As some of you may know I suffer from anxiety and I’m very socially awkward, and that means that I can get very nervous and anxious around people and sometimes have panic attacks. I’m extremely shy, I’m an introvert and…
Tag: mental health
I live in a big city and sometimes it can get a bit claustrophobic, even if Copenhagen really is a nice airy place without the tight big city crowds. The area of Denmark I live in doesn’t have a lot…
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Some days I wake up and it’s just so gray and sad outside and I feel completely devoid of energy and inspiration. Recently I had one of those days and was accompanying Daryl to a doctor’s appointment and feeling quite…
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Have you watched the movie AmΓ©lie? It’s one of my all-time favorites and something I must watch before any trip to Paris. If you haven’t seen it, watch it and allow yourself to be immersed in a world of senses….
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I’m one of those people who create scenarios in my head, and when real life fails to live up to those scenarios I get confused, stumped, and don’t know what to say or do or how to handle the situation….
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Winter is here, and for people like me who struggle with winter depression (Seasonal Affective Disorder), those feelings of emptiness and sadness could already have started to creep in. Christmas has drained me completely, and I’m left with next to…